I create support
I create relaxation
I create friendship
(Haiku by Hannah)
Day 2 focused on self, breathing, and stretching into the moves
It was more difficult than yesterday, but I am still enjoying the time for mind’s ease!
I felt the shakiness of my body and knew power was growing with it 🙂
Determined to make to the end – and have this become a weekly part of my regime.
Onward and upward!