Push for that workout (Day 143/365)
I was feeling so tired around 3 today Almost canceled my plans But good to support my friend By going to her workout class Continue reading Push for that workout (Day 143/365)
Category: Pump it up
Date night dancing (Day 139/365)
Finally back to line dancing!! I can’t believe it’s been 2 months – WAY TOO LONG 😦 the last time we went was the day after we got engaged March 20! It’s also an amazing cardio workout since we dance … Continue reading Date night dancing (Day 139/365)
Moving for your mind (Day 129/365)
When I start to feel antsy during the day, I try to go on a short walk if I can. On my days off, it will involve our dog Jax as well. Today I’m just walking to the local park … Continue reading Moving for your mind (Day 129/365)
Summertime in April! (Day 105/365)
The weather is amazing today!! We spent the morning on the water 🙂 It was the perfect mix of relaxing and energizing And since it’s still early in the heat, the beach wasn’t very busy which I love! Paddleboarding is … Continue reading Summertime in April! (Day 105/365)
1st Family Outing to the Falls (Day 95/365)
Today was the first day of our trip to see my parents! I am on Spring Break from my classes so we made an effort to go and see family 🙂 We went to the local gorge and waterfalls! It’s … Continue reading 1st Family Outing to the Falls (Day 95/365)
Yoga your way (Day 88/365)
I felt particularly sore in my shoulders and neck today. Since I had some extra time after showering and walking Jax a couples rounds in the neighborhood, I decided to do one of my favorite stretching YouTube videos. As I … Continue reading Yoga your way (Day 88/365)
Stretching with Yoga (DAY 10/365)
I have been so sore lately from the way I slept and probably some stress too. I want to try to do weekly yoga every few days because it is really good for me to stretch away the tension from … Continue reading Stretching with Yoga (DAY 10/365)
Conquered with Courage (Day 7/365)
If you fall, get back up! Today, I had the BEST time biking with my dog in tow (like a fluffy sidecar) He waited until I said let’s go and kept at my pace 🙂 Last year, I rode with … Continue reading Conquered with Courage (Day 7/365)
Starting the morning off right!
8 am – I’m packing my bag with 2 water bottles, snacks, and a dog bowl Drive to the hiking spot with some good tunes 10 am – sunscreen time and off we go A trail I’ve never seen? Definitely! … Continue reading Starting the morning off right!
SOL TUESDAY: Restructuring my workouts
I recently realized that I was only doing cardio workouts with my regular hobby of line dancing. I used to do more strength and stretching styles every few days as well like yoga, Pilates or barre method. Since my schedule … Continue reading SOL TUESDAY: Restructuring my workouts
Hannah's Happenings! 