Push for that workout (Day 143/365)
I was feeling so tired around 3 today Almost canceled my plans But good to support my friend By going to her workout class Continue reading Push for that workout (Day 143/365)
Tag: exercise
Summertime in April! (Day 105/365)
The weather is amazing today!! We spent the morning on the water 🙂 It was the perfect mix of relaxing and energizing And since it’s still early in the heat, the beach wasn’t very busy which I love! Paddleboarding is … Continue reading Summertime in April! (Day 105/365)
Yoga your way (Day 88/365)
I felt particularly sore in my shoulders and neck today. Since I had some extra time after showering and walking Jax a couples rounds in the neighborhood, I decided to do one of my favorite stretching YouTube videos. As I … Continue reading Yoga your way (Day 88/365)
Hiking for the Heart (Day 18/365)
Something about getting up early, and zooming off to hike is so lovely! I had an errand to run about an hour away and decided to take Jax with me since it’s near a spot where I enjoy hiking. It … Continue reading Hiking for the Heart (Day 18/365)
Conquered with Courage (Day 7/365)
If you fall, get back up! Today, I had the BEST time biking with my dog in tow (like a fluffy sidecar) He waited until I said let’s go and kept at my pace 🙂 Last year, I rode with … Continue reading Conquered with Courage (Day 7/365)
Motivated by Man’s Best Friend (Day 4/365)
If I’m ever feeling lazy in the morning, one of my four-legged friends will look at me inquisitively and get excited when I stand up. He gets even more pumped when I walked towards the shoes! This morning, I was … Continue reading Motivated by Man’s Best Friend (Day 4/365)
Starting the morning off right!
8 am – I’m packing my bag with 2 water bottles, snacks, and a dog bowl Drive to the hiking spot with some good tunes 10 am – sunscreen time and off we go A trail I’ve never seen? Definitely! … Continue reading Starting the morning off right!
SOL TUESDAY: Restructuring my workouts
I recently realized that I was only doing cardio workouts with my regular hobby of line dancing. I used to do more strength and stretching styles every few days as well like yoga, Pilates or barre method. Since my schedule … Continue reading SOL TUESDAY: Restructuring my workouts
You should be dancing! (DAY 22/31 MARCH SOL)
I always loved dancing and using that as my cardio workouts! I go line dancing a few times a month as well as attend Zumba classes. But what about me teaching a Zumba class? Ive thought about it a few … Continue reading You should be dancing! (DAY 22/31 MARCH SOL)
Stretching for the soul (DAY 14/31 MARCH SOL)
I had planned to do a workout at our apartment gym but my body was still very sore from my cardio dance session on Saturday night. I decided to listen to my body and do a simple stretching video instead. … Continue reading Stretching for the soul (DAY 14/31 MARCH SOL)
Hannah's Happenings! 