Epic exploration (168/365) #blogaday
Today Nathan and I decided to go on a hike that was about an hour away (to get out of our local spots more). We started … Continue reading Epic exploration (168/365) #blogaday
Tag: exercise
Importance of Insistence (149/365) #blogaday
For about a month, I have been skipping out on my Saturday morning Zumba session via zoom – I got used to stay up late (like past midnight or one AM) and waking up for 9 am was rough..! But … Continue reading Importance of Insistence (149/365) #blogaday
Having fun and getting fit! (124/365) #blogaday
I did my second Popsugar Fitness class on Monday and it was another great workout! My friend was definitely right that they are tough, but make you feel amazing and stronger 🙂 I completed one of the Barre method classes … Continue reading Having fun and getting fit! (124/365) #blogaday
Captivating Cardio (114/365) #blogaday
I have been mainly doing zumba on Saturdays or yoga occasionally while at home, but one of my friends suggested “Popsugar Fitness” on Youtube. I made sure to look for a workout that said BEGINNER or EASY because it has … Continue reading Captivating Cardio (114/365) #blogaday
Body better be it’s best! (108/365) #blogaday
On Sunday, I woke up was feeling pretty achy (my left side in particular). While Nathan was meditating, I decided I would do some yoga to try and stretch while also getting some deeper breaths to the muscles. I love … Continue reading Body better be it’s best! (108/365) #blogaday
Healthy and Happy (87/365) #blogaday MARCH SOL 31/31
For the last day of March Slice of Life with https://twowritingteachers.org (can’t believe how fast the month went!), I decided to share a way for you all to have self-care and hopefully de-stress for a bit during these strange times. … Continue reading Healthy and Happy (87/365) #blogaday MARCH SOL 31/31
Dance til you drop! (81/365) #blogaday MARCH SOL 25/31
I used to do Zumba on Saturday mornings every week with my friend but hadn’t been in months because the art classes and acupuncture are also those mornings. Which means I was SO HAPPY when the instructor announced that she … Continue reading Dance til you drop! (81/365) #blogaday MARCH SOL 25/31
I love lying around! (65/365) #blogaday MARCH SOL 9/31
Mommy has to do these stretches where her feet are up in the sky. She is laying on the ground for a long time and playing calming songs. I love to lay down next to her and relax too. Continue reading I love lying around! (65/365) #blogaday MARCH SOL 9/31
Biking brings beauty and bliss (18/365) #blogaday
As a kid, I used to love biking to the local sandwich shop or park with friends and I never really do that as an adult (partially because I did not have a bike anymore). When Nathan and I moved … Continue reading Biking brings beauty and bliss (18/365) #blogaday
The end is near (17/365) #blogaday
I have three more days left of the blogilates challenge!! It is really nice to be consistent with a workout 🙂 And it is very short since you just do two exercises of twenty reps each. I feel like my … Continue reading The end is near (17/365) #blogaday
