Anticipation is addicting (Day 45/365)
Will they do it? Can they get enough questions right? Are they going to win?? Gotta love a game show! Continue reading Anticipation is addicting (Day 45/365)
Will they do it? Can they get enough questions right? Are they going to win?? Gotta love a game show! Continue reading Anticipation is addicting (Day 45/365)
As the rain pours outside, a sense of calm fills within me The constant pitter patter slows my breath The heater humming in the background Two cats and a dog relaxed in the apartment Everything is at peace This morning … Continue reading As Raindrops Fall (Day 43/365)
As my school break comes to an end in ONE WEEK, it is time to reflect on the Tuesdays and Thursdays I had off. It was so nice relaxing with Jax and the kitties, as well as organizing the apartment … Continue reading School Starts Soon (Day 28/365)
I love getting lost in something fun on my lunch breaks or while driving to work! My man showed me his favorite audiobook when we first started dating and it was amazing 🙂 I’ve decided to listen to it again! … Continue reading Sucked in to a story (Day 13/365)
Music is such a staple for my moods, memories, and mindfulness! Sometimes songs just stick and feel good to listen to 🙂 My August playlist is full of these three M’s I listed! Memories fade in of childhood family time … Continue reading Loving to listen
After our lovely week in Montepulciano, we ventured less than two hours into Florence. Only my immediate family stayed for this extended weekend so we said our goodbyes to cousins (until next time of course!). Florence instantly had a different … Continue reading Diario Italiano VIII: Arrivederci and Grazie Mille, Italy!
Why is anxiety such a powerful word? You can feel the emotion as you say it. Stress goes hand in hand as its closest friend. Shaking, headaches, disorganization and utter worry do not fall too far behind in the crowd of acquaintances. … Continue reading Finding Calm Amidst Life’s Chaos
I smell the pine candle in the kitchen, lit to give a homey feel this morning I hear the ticking of the clock over the rain outside, reminding me that I only have one more hour til work I see … Continue reading What do you sense on Wednesday? (DAY 15/31 MARCH SOL)
I had planned to do a workout at our apartment gym but my body was still very sore from my cardio dance session on Saturday night. I decided to listen to my body and do a simple stretching video instead. … Continue reading Stretching for the soul (DAY 14/31 MARCH SOL)
Now that it is December (!), it’s time to talk more about the holidays and how to keep yourself calm during the stress of gift giving … Continue reading Holiday Health Help (336/365) #blogaday