My boyfriend, Nathan, has been meditating a couple days a week for a few months now, and it seems to really help him calm his mind. I have been feeling a bit anxious towards my job and my acupuncturist thinks … Continue reading Meandering towards Meditation (Day 12 out of 365) #blogaday
How come it is so simple to get stuck in the rut of watching tv for hours on end? It can be tricky to get in the groove of reading a book when there are shows! I used to have … Continue reading Ready to read? (Day 11 out of 365) #blogaday
Every year for Mother’s Day, my family goes to Yosemite with family friends for the weekend – last year, Nathan and I were not able to … Continue reading Yearning for Yosemite
What is it about my cat that just instantly calms my soul? He is so mellow in mood and loves to just lie with me when I come home from work. He quietly follows me around the house from room … Continue reading Calmness of a Cat
Nothing is better Relaxing with a good book Need to keep reading Continue reading Balancing life with a book (DAY 30/31 March SOL)
Ahhh..two weeks of relaxation and sleeping in. I am heading back home to my parents and doing as little as possible 🙂 I have two books that I plan to read and will see some friends, but no crazy trips … Continue reading Springing into break! (DAY 23/31 March SOL)
I usually use Sundays for catching up on errands and work that I didn’t want to do on Saturday (Saturday is more for having fun and putting things off). Today I caught up on sleep and then got straight to … Continue reading Relaxation and productivity (DAY 11/31 March SOL)
I create support I create relaxation I create friendship (Haiku by Hannah) Day 2 focused on self, breathing, and stretching into the moves It was more difficult than yesterday, but I am still enjoying the time for mind’s ease! … Continue reading Ready for Relaxation (Day 2-> “I create”)
This post was inspired by one from my other blog Newteachrtips – I have made some edits (but music will always be a big part of … Continue reading Music manages my mood
Silent Disco has been described as “a crazy sight to behold, even crazier to partake in” and I definitely agree! I had heard of them, but only had a vague idea of how it actually worked. I knew that people listened to … Continue reading Sucked in to the Silent Disco Scene!
