Smile at the small things (Day 202/365)
Sometimes having coffee in a cat mug Is all you need to relax and smile 🙂 Continue reading Smile at the small things (Day 202/365)
Tag: calm
Morning walks keep me calm (Day 148/365)
I felt a sense of relaxation as I breathed in and out to the waves Watching the birds dive for food was mesmerizing Seeing my dog happily run along and sniff was wonderful I love starting mornings like this! Continue reading Morning walks keep me calm (Day 148/365)
March SOL #24: Staring and spacing out (Day 79/365)
There’s something so peaceful about just staring at the world around you. Being able to space out. Allowing yourself to be calm. Not needing to be on edge. Letting your breathing slow. No work. No class. No worries at all. … Continue reading March SOL #24: Staring and spacing out (Day 79/365)
March SOL #18: Relaxed and not restless (Day 73/365)
When I get home from work, I used to want to go line dancing a few times a week – but now that I have gotten used to relaxing and not putting in the effort, it is tough to get … Continue reading March SOL #18: Relaxed and not restless (Day 73/365)
Show to De-stress (Day 33/365)
De-stressing At lunchtime After work It’s nice to relax with a show The current one for lunch is “The Lowdown” A fun crime mystery drama! At home the choice depends on the mood Always good to calm your mind for … Continue reading Show to De-stress (Day 33/365)
Finding Calm Amidst Life’s Chaos
Why is anxiety such a powerful word? You can feel the emotion as you say it. Stress goes hand in hand as its closest friend. Shaking, headaches, disorganization and utter worry do not fall too far behind in the crowd of acquaintances. … Continue reading Finding Calm Amidst Life’s Chaos
The calm of camping (280/365) #blogaday
We got back this afternoon from our wonderful weekend away! It was so relaxing and peaceful 🙂 There were many times when we would sit and listen to the sounds of nature. Here are two videos – one of a … Continue reading The calm of camping (280/365) #blogaday
Sometimes life… (139/365) #blogaday
You know how people say if life gives you lemons? Well here is my version 😉 Sometimes life gives you a buffet of stress for breakfast. Isn’t it nice to have a choice of what to focus your anxiety on? … Continue reading Sometimes life… (139/365) #blogaday
Pause and find peace (113/365) #blogaday
On my walk to the grocery store today, I remembered the beauty of a sunset. Especially in this current state of life, it is necessary to … Continue reading Pause and find peace (113/365) #blogaday
Songs in Solitude (90/365) #blogaday
Now that concerts are being cancelled, many artists are doing Live videos of themselves playing their songs. The Decemberists’ lead singer, Colin Meloy, started what he calls “Isolation Sing-along” on Fridays at noon PST on his Instagram – I watched … Continue reading Songs in Solitude (90/365) #blogaday
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