Push for that workout (Day 143/365)
I was feeling so tired around 3 today Almost canceled my plans But good to support my friend By going to her workout class Continue reading Push for that workout (Day 143/365)
Tag: workout
Date night dancing (Day 139/365)
Finally back to line dancing!! I can’t believe it’s been 2 months – WAY TOO LONG 😦 the last time we went was the day after we got engaged March 20! It’s also an amazing cardio workout since we dance … Continue reading Date night dancing (Day 139/365)
Stretching with Yoga (DAY 10/365)
I have been so sore lately from the way I slept and probably some stress too. I want to try to do weekly yoga every few days because it is really good for me to stretch away the tension from … Continue reading Stretching with Yoga (DAY 10/365)
Conquered with Courage (Day 7/365)
If you fall, get back up! Today, I had the BEST time biking with my dog in tow (like a fluffy sidecar) He waited until I said let’s go and kept at my pace 🙂 Last year, I rode with … Continue reading Conquered with Courage (Day 7/365)
Starting the morning off right!
8 am – I’m packing my bag with 2 water bottles, snacks, and a dog bowl Drive to the hiking spot with some good tunes 10 am – sunscreen time and off we go A trail I’ve never seen? Definitely! … Continue reading Starting the morning off right!
SOL TUESDAY: Restructuring my workouts
I recently realized that I was only doing cardio workouts with my regular hobby of line dancing. I used to do more strength and stretching styles every few days as well like yoga, Pilates or barre method. Since my schedule … Continue reading SOL TUESDAY: Restructuring my workouts
Fun dance workouts! (MARCH SOL 19/31 #sol25)
I love dancing throughout my life! My friend teaches a dance workout class with some cardio songs, some toning and some more slow – before my classes shifted my work schedule, I wasn’t able to come. They are held too … Continue reading Fun dance workouts! (MARCH SOL 19/31 #sol25)
You should be dancing! (DAY 22/31 MARCH SOL)
I always loved dancing and using that as my cardio workouts! I go line dancing a few times a month as well as attend Zumba classes. But what about me teaching a Zumba class? Ive thought about it a few … Continue reading You should be dancing! (DAY 22/31 MARCH SOL)
Bouncing out of workout blues
Before the wedding, I was consistently doing YouTube Zumba on Wednesdays with Shine Dance Fitness. But I stopped when I home for the wedding and then it was REALLY tough to get back into it. I quickly went back to … Continue reading Bouncing out of workout blues
Mentally melting but moving (343/365) #blogaday
Today, my brain was barely functioning even though I got enough sleep 😮 I still did my Zumba but was definitely not full out with the dance moves – jumping was more like light hopping haha! But it still felt … Continue reading Mentally melting but moving (343/365) #blogaday
Hannah's Happenings! 