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Tag: workout

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Mentally melting but moving (343/365) #blogaday

December 9, 2020December 9, 2020 hannanabanana

Today, my brain was barely functioning even though I got enough sleep 😮 I still did my Zumba but was definitely not full out with the dance moves – jumping was more like light hopping haha! But it still felt … Continue reading Mentally melting but moving (343/365) #blogaday

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Hiking for your health (283/365) #blogaday

October 14, 2020October 27, 2020 hannanabanana

Nathan and I normally love to go hiking, but it has been VERY hot recently and the air quality was been up and down. When we were up in the mountains for camping, it was perfect for hiking 🙂 We … Continue reading Hiking for your health (283/365) #blogaday

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Vibing with virtual Zumba (249/365) #blogaday

September 9, 2020October 27, 2020 hannanabanana

On Wednesday’s, I have been doing Zumba via zoom for over a month (I was doing it on Saturday mornings but the timing was difficult). Anyway, tonight I am feeling very lethargic and wasn’t very motivated to do the class. … Continue reading Vibing with virtual Zumba (249/365) #blogaday

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Working out after working all day? (215/365) #blogaday

August 6, 2020October 27, 2020 hannanabanana

When quarantine was first set in place, Nathan and I created a routine where we had different activities every few days. For me, these included writing, working out, something art-related (mod podge or online art class). Now that I have … Continue reading Working out after working all day? (215/365) #blogaday

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Importance of Insistence (149/365) #blogaday

June 1, 2020June 3, 2020 hannanabanana

For about a month, I have been skipping out on my Saturday morning Zumba session via zoom – I got used to stay up late (like past midnight or one AM) and waking up for 9 am was rough..! But … Continue reading Importance of Insistence (149/365) #blogaday

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Having fun and getting fit! (124/365) #blogaday

May 7, 2020May 7, 2020 hannanabanana

I did my second Popsugar Fitness class on Monday and it was another great workout! My friend was definitely right that they are tough, but make you feel amazing and stronger 🙂 I completed one of the Barre method classes … Continue reading Having fun and getting fit! (124/365) #blogaday

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Zooming around during Zumba (Day 8 of 365) #blogaday

January 9, 2020January 9, 2020 hannanabanana

Dancing has always had a place in my heart – I did jazz for years and some salsa classes. I did zumba 4 days a week … Continue reading Zooming around during Zumba (Day 8 of 365) #blogaday

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Suns out, guns out: Routine is Key

October 30, 2017 hannanabanana

When trying to be consistent with a workout regime, routine is essential. If it is placed in your schedule that every Tuesday you go to the local gym or a class, your brain and body will adjust to exercising at … Continue reading Suns out, guns out: Routine is Key

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REPOST! 7 Strategies for Working out with a Job

August 28, 2017August 28, 2017 hannanabanana

Originally posted on Hannah's Happenings!:
1. Write it down       I am big on holding myself accountable, especially if it is written down. It is like a list in which something doesn’t get crossed off, and working… Continue reading REPOST! 7 Strategies for Working out with a Job

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(Sun’s Out, Guns Out) What constitutes a workout?

August 28, 2017August 28, 2017 hannanabanana

When you think of working out – gym clothes, machines, an instructor, and music probably come to mind. BUT in the past few days, my muscles are sore from dancing and hiking. It is important to notice what you want … Continue reading (Sun’s Out, Guns Out) What constitutes a workout?

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