Tonight on our walk, my back started spazzing and I got whoosh from it (which hasn’t happened it a very long time).

We turned and started our walk back home, got me a heat pad, and now I’m in bed because the pain is just exhausting.

It sucks when this happens because it takes so much out of me.

I have also shared a post from a few years about my muscle issues..

https://hannahshappenings.net/2017/11/12/achy-bones-and-muscles/