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Category: Pump it up

Nuts about Nature, Pump it up2 Comments

Starting the morning off right!

October 2, 2025October 2, 2025 hannanabanana

8 am – I’m packing my bag with 2 water bottles, snacks, and a dog bowl Drive to the hiking spot with some good tunes 10 am – sunscreen time and off we go A trail I’ve never seen? Definitely! … Continue reading Starting the morning off right!

Pump it up, Slices of Life8 Comments

SOL TUESDAY: Restructuring my workouts

September 9, 2025 hannanabanana

I recently realized that I was only doing cardio workouts with my regular hobby of line dancing. I used to do more strength and stretching styles every few days as well like yoga, Pilates or barre method. Since my schedule … Continue reading SOL TUESDAY: Restructuring my workouts

March Slices, Pump it up3 Comments

All you need is 10 mins (MARCH SOL 25/31) #sol25

March 25, 2025 hannanabanana

I was feeling sore yesterday after work, and decided to do some yoga. I always love Madi Morrison’s channel because they are short and simple to follow! I really felt reset after this video and able to continue my evening … Continue reading All you need is 10 mins (MARCH SOL 25/31) #sol25

March Slices, Pump it up2 Comments

Fun dance workouts! (MARCH SOL 19/31 #sol25)

March 19, 2025 hannanabanana

I love dancing throughout my life! My friend teaches a dance workout class with some cardio songs, some toning and some more slow – before my classes shifted my work schedule, I wasn’t able to come. They are held too … Continue reading Fun dance workouts! (MARCH SOL 19/31 #sol25)

March Slices, Pump it up, Working hard?5 Comments

You should be dancing! (DAY 22/31 MARCH SOL)

March 22, 2023March 23, 2023 hannanabanana

I always loved dancing and using that as my cardio workouts! I go line dancing a few times a month as well as attend Zumba classes. But what about me teaching a Zumba class? Ive thought about it a few … Continue reading You should be dancing! (DAY 22/31 MARCH SOL)

March Slices, Pump it upLeave a comment

Stretching for the soul (DAY 14/31 MARCH SOL)

March 14, 2023 hannanabanana

I had planned to do a workout at our apartment gym but my body was still very sore from my cardio dance session on Saturday night. I decided to listen to my body and do a simple stretching video instead. … Continue reading Stretching for the soul (DAY 14/31 MARCH SOL)

March Slices, Pump it up, Real-life reflections2 Comments

Just Dance (DAY 11/31 MARCH SOL)

March 11, 2023March 11, 2023 hannanabanana

About a week from the wedding So who else is doing the dance with us? Umm I think it’s just us and maybe two others. Everyone said it was too hard or they forgot haha. Gotta practice twice a day. … Continue reading Just Dance (DAY 11/31 MARCH SOL)

March Slices, Pump it up4 Comments

Shifting workout routine (DAY 7/31 MARCH SOL)

March 7, 2023 hannanabanana

I decided to cancel my in-person barre classes after a few weeks of needing to cancel in a row. I was paying monthly for 4 classes and they didn’t roll over so they just being wasted when things came up. … Continue reading Shifting workout routine (DAY 7/31 MARCH SOL)

March Slices, Pump it up, Slices of Life14 Comments

Two years ago today (26/31 MARCH SOLSC) #sol22

March 26, 2022 hannanabanana

I decided to look back at what my life as like in 2020 at the start of the pandemic. March 26, 2020 I was in Oregon after driving up to see my parents for an early spring break that got … Continue reading Two years ago today (26/31 MARCH SOLSC) #sol22

Pump it up1 Comment

Bouncing out of workout blues

November 12, 2021November 12, 2021 hannanabanana

Before the wedding, I was consistently doing YouTube Zumba on Wednesdays with Shine Dance Fitness. But I stopped when I home for the wedding and then it was REALLY tough to get back into it. I quickly went back to … Continue reading Bouncing out of workout blues

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