Stretching my stamina (Day 270/365)
The minute I got home Everything was sore and tight And I was mentally exhausted It wasn’t that tough at work today But I guess my mind and body were done Continue reading Stretching my stamina (Day 270/365)
Tag: body
SOL TUESDAY: Sore from Sleep (Day 114/365)
I know I sleep in strange positions usually involving my shoulders all tight and squished, and laying on one side most of the night. Today my neck and shoulders are very sore.. I stretched in the child pose last night, … Continue reading SOL TUESDAY: Sore from Sleep (Day 114/365)
Stretching for the soul (DAY 14/31 MARCH SOL)
I had planned to do a workout at our apartment gym but my body was still very sore from my cardio dance session on Saturday night. I decided to listen to my body and do a simple stretching video instead. … Continue reading Stretching for the soul (DAY 14/31 MARCH SOL)
Healthy and Happy (87/365) #blogaday MARCH SOL 31/31
For the last day of March Slice of Life with https://twowritingteachers.org (can’t believe how fast the month went!), I decided to share a way for you all to have self-care and hopefully de-stress for a bit during these strange times. … Continue reading Healthy and Happy (87/365) #blogaday MARCH SOL 31/31
