After my zoom Zumba class, I wanted a smoothie to be healthy. I poured the milk Added about 6 frozen strawberries Then added a teaspoon of cacao nibs Blended it up THIS TIME SOMETHING STRANGE HAPPENED The smoothie was an … Continue reading Frozen Fiasco (MARCH SOL 25/31)
Last weekend, after the 5k, there were volunteers giving out bananas, yogurt, power juices, and protein shakes. I am not a big juice person, but if a shake is good, I will drink for a meal. We were given Nesquik … Continue reading Flavor Friday: Protein packing a delicious punch!