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Tag: meditation

Real-life reflections4 Comments

Meandering towards Meditation (Day 12 out of 365) #blogaday

January 13, 2020January 13, 2020 hannanabanana

My boyfriend, Nathan, has been meditating a couple days a week for a few months now, and it seems to really help him calm his mind. I have been feeling a bit anxious towards my job and my acupuncturist thinks … Continue reading Meandering towards Meditation (Day 12 out of 365) #blogaday

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Energizing exercises

September 27, 2017September 27, 2017 hannanabanana

This Sunday, I started a 30 day yoga challenge on Youtube! After doing a 5k on Saturday, I felt invigorated to keep my muscles, mind, and body engaged. I modified the challenge a little bit to match my schedule and … Continue reading Energizing exercises

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