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Real-life reflectionsLeave a comment

Holiday Health Help (336/365) #blogaday

December 2, 2020December 2, 2020 hannanabanana

Now that it is December (!), it’s time to talk more about the holidays and how to keep yourself calm during the stress of gift giving … Continue reading Holiday Health Help (336/365) #blogaday

Pump it up1 Comment

7 Strategies for Working out with a Job

February 8, 2017August 28, 2017 hannanabanana

1. Write it down       I am big on holding myself accountable, especially if it is written down. It is like a list in which something doesn’t get crossed off, and working out should NOT be left for … Continue reading 7 Strategies for Working out with a Job

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