If I’m ever feeling lazy in the morning, one of my four-legged friends will look at me inquisitively and get excited when I stand up. He gets even more pumped when I walked towards the shoes! This morning, I was … Continue reading Motivated by Man’s Best Friend (Day 4/365)
8 am – I’m packing my bag with 2 water bottles, snacks, and a dog bowl Drive to the hiking spot with some good tunes 10 am – sunscreen time and off we go A trail I’ve never seen? Definitely! … Continue reading Starting the morning off right!
I recently realized that I was only doing cardio workouts with my regular hobby of line dancing. I used to do more strength and stretching styles every few days as well like yoga, Pilates or barre method. Since my schedule … Continue reading SOL TUESDAY: Restructuring my workouts
I always loved dancing and using that as my cardio workouts! I go line dancing a few times a month as well as attend Zumba classes. But what about me teaching a Zumba class? Ive thought about it a few … Continue reading You should be dancing! (DAY 22/31 MARCH SOL)
I had planned to do a workout at our apartment gym but my body was still very sore from my cardio dance session on Saturday night. I decided to listen to my body and do a simple stretching video instead. … Continue reading Stretching for the soul (DAY 14/31 MARCH SOL)
I decided to look back at what my life as like in 2020 at the start of the pandemic. March 26, 2020 I was in Oregon after driving up to see my parents for an early spring break that got … Continue reading Two years ago today (26/31 MARCH SOLSC) #sol22
Today, my brain was barely functioning even though I got enough sleep 😮 I still did my Zumba but was definitely not full out with the dance moves – jumping was more like light hopping haha! But it still felt … Continue reading Mentally melting but moving (343/365) #blogaday
Tonight, Mom was sitting very still on the floor. I came closer and she put her hand out for cuddles, but didn’t break the focus. She stayed on the floor in various positions for a while. I sniffed her when … Continue reading Calm, cool, and comforting (321/365) #blogaday
This week and last week, my workout routine has lagged. I either lose track of time and forget about Zumba at 7 pm, or just am doing other activities and then it’s bedtime. Yoga is important to stretch my sore … Continue reading Keeping up with consistency (313/365) #blogaday
As some of you know, I have yoga in my weekly routine and have been doing yoga/Pilates for years. My favorite yoga instructor is named Adrienne and she has a YouTube Channel full of amazing videos! She did a Halloween … Continue reading Dead Yoga (300/365) #blogaday
Hannah's Happenings! 