I have been mainly doing zumba on Saturdays or yoga occasionally while at home, but one of my friends suggested “Popsugar Fitness” on Youtube. I made sure to look for a workout that said BEGINNER or EASY because it has … Continue reading Captivating Cardio (114/365) #blogaday
The last yoga 30-day challenge did not turn out the way I wanted – I started off doing every other day, but didn’t stick to it. I got through Day 7 and then just tapered off. I know that yoga is … Continue reading Body Yearning for Relief: Yoga Camp on YouTube (Day 1-> “I Accept”)
Starting last March, I began creating playlists to document my favorite songs from each month (and a “top of the year”). I was inspired by MY DAD who has been making playlists after listening to John Peel, a famous British radio host, … Continue reading January Top 12 Tracks
