I have been kinda blue lately (boredom with routine and needing a break – which is coming up end of next week!) I know that the act of working out releases endorphins that alter your mood in a positive way.
The weather hasn’t been in my favor recently for Wag walking, but I’m hoping I can walk tomorrow because dogs have an ever-lasting smile. And if I walk up hills for an hour or so, I get out of breath.
Also if the weather continues to be wet, I’ll go to the gym in my complex or do at home exercises. I listen to music while doing it, and your body and mind feel happier.
Ha! Cute, cute picture. I got lucky here in Wyoming. It was 58 degrees and had nice walk around the golf course. You are so right about feeling better and wanting to do more. I could relate to your blueness and also agree with your remedy.
Hannah's Happenings! 
Happy exercising! It is so true about the endorphins being released. You’ve inspired me.
LikeLiked by 1 person
Ha! Cute, cute picture. I got lucky here in Wyoming. It was 58 degrees and had nice walk around the golf course. You are so right about feeling better and wanting to do more. I could relate to your blueness and also agree with your remedy.
LikeLiked by 1 person
You are so right. As soon as you start you remember how amazing you feel but it is always so hard to start.
LikeLiked by 1 person