Today I did my Zumba class again which has been too long! It is still via Facebook live, but this time were are able to have our videos on 🙂 Just hearing the songs again made me smile and the … Continue reading Down to dance (220/365) #blogaday
When quarantine was first set in place, Nathan and I created a routine where we had different activities every few days. For me, these included writing, working out, something art-related (mod podge or online art class). Now that I have … Continue reading Working out after working all day? (214/365) #blogaday
I did my second Popsugar Fitness class on Monday and it was another great workout! My friend was definitely right that they are tough, but make you feel amazing and stronger 🙂 I completed one of the Barre method classes … Continue reading Having fun and getting fit! (124/365) #blogaday
I have been mainly doing zumba on Saturdays or yoga occasionally while at home, but one of my friends suggested “Popsugar Fitness” on Youtube. I made sure to look for a workout that said BEGINNER or EASY because it has … Continue reading Captivating Cardio (114/365) #blogaday
I have three more days left of the blogilates challenge!! It is really nice to be consistent with a workout 🙂 And it is very short since you just do two exercises of twenty reps each. I feel like my … Continue reading The end is near (17/365) #blogaday
I am drawn to the Facebook pictures and Insta-stories of successful workouts that some friends post – but am conflicted if I could become someone who loves staying healthy through exercising more consistently. Since graduating college, I joined a gym … Continue reading Women who workout! Me?
I have been kinda blue lately (boredom with routine and needing a break – which is coming up end of next week!) I know that the act of working out releases endorphins that alter your mood in a positive way. … Continue reading Healthier for your heart (DAY 13/31 March SOL)
Music is a crucial part of working out – it helps get you in the right mindset to reach your goals, as well as mellow you during cool down stretches. When I worked out today, my phone must have be … Continue reading Music for the muscles (workout playlist 2017!)
Do you like squats? I am big into pushing myself with squats and trying to do them for a whole song! After our 14 hour drive … Continue reading Sitting = the ultimate butt exercise?
I have already mentioned that I love to play music often throughout my days, but since I moved, I haven’t really touched my records as much as I used to..! My record player is now in the shared living room … Continue reading Reviving my Record Player