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Tag: 30 day yoga challenge

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YouTube Yoga Update

December 20, 2017 hannanabanana

I am almost half way with the 30 days of Yoga Camp with Adriene – just hit day 13! It has been tough some days to squeeze it in, or if my body is particularly sore, but I do feel … Continue reading YouTube Yoga Update

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You can do it! (Yoga Camp Day 3-> Embrace)

December 9, 2017December 10, 2017 hannanabanana

Energy released Making a difference Body getting stronger Routine is calming Actively relaxing my mind Creating a peaceful moment Enthusiastic about results   (Psst! From now on, I will be posting weekly yoga updates on Sundays: “Suns out, guns out” … Continue reading You can do it! (Yoga Camp Day 3-> Embrace)

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Ready for Relaxation (Day 2-> “I create”)

December 8, 2017 hannanabanana

I create support I create relaxation I create friendship (Haiku by Hannah)   Day 2 focused on self, breathing, and stretching into the moves It was more difficult than yesterday, but I am still enjoying the time for mind’s ease! … Continue reading Ready for Relaxation (Day 2-> “I create”)

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Body Yearning for Relief: Yoga Camp on YouTube (Day 1-> “I Accept”)

December 6, 2017December 6, 2017 hannanabanana

The last yoga 30-day challenge did not turn out the way I wanted – I started off doing every other day, but didn’t stick to it. I got through Day 7 and then just tapered off. I know that yoga is … Continue reading Body Yearning for Relief: Yoga Camp on YouTube (Day 1-> “I Accept”)

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Energizing exercises

September 27, 2017September 27, 2017 hannanabanana

This Sunday, I started a 30 day yoga challenge on Youtube! After doing a 5k on Saturday, I felt invigorated to keep my muscles, mind, and body engaged. I modified the challenge a little bit to match my schedule and … Continue reading Energizing exercises

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