I create support

I create relaxation

I create friendship

(Haiku by Hannah)

Day 2 focused on self, breathing, and stretching into the moves

It was more difficult than yesterday, but I am still enjoying the time for mind’s ease!

I felt the shakiness of my body and knew power was growing with it 🙂

Determined to make to the end – and have this become a weekly part of my regime.

Onward and upward!