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Tag: yoga

Pawing around with Patches, Pump it upLeave a comment

Calm, cool, and comforting (321/365) #blogaday

November 17, 2020November 17, 2020 hannanabanana

Tonight, Mom was sitting very still on the floor. I came closer and she put her hand out for cuddles, but didn’t break the focus. She stayed on the floor in various positions for a while. I sniffed her when … Continue reading Calm, cool, and comforting (321/365) #blogaday

Pump it up1 Comment

Dead Yoga (300/365) #blogaday

October 29, 2020 hannanabanana

As some of you know, I have yoga in my weekly routine and have been doing yoga/Pilates for years. My favorite yoga instructor is named Adrienne and she has a YouTube Channel full of amazing videos! She did a Halloween … Continue reading Dead Yoga (300/365) #blogaday

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Body better be it’s best! (108/365) #blogaday

April 21, 2020April 22, 2020 hannanabanana

On Sunday, I woke up was feeling pretty achy (my left side in particular). While Nathan was meditating, I decided I would do some yoga to try and stretch while also getting some deeper breaths to the muscles. I love … Continue reading Body better be it’s best! (108/365) #blogaday

March Slices, Pump it up, Slices of Life16 Comments

Healthy and Happy (87/365) #blogaday MARCH SOL 31/31

March 31, 2020May 24, 2020 hannanabanana

For the last day of March Slice of Life with https://twowritingteachers.org (can’t believe how fast the month went!), I decided to share a way for you all to have self-care and hopefully de-stress for a bit during these strange times. … Continue reading Healthy and Happy (87/365) #blogaday MARCH SOL 31/31

Pump it up, Real-life reflectionsLeave a comment

Motivating with a Massage!

September 20, 2018 hannanabanana

Who knew that rubbing out all the knots and tension would make you really want to get things done?! Today, I treated myself to a massage … Continue reading Motivating with a Massage!

Pump it up3 Comments

Ready for Relaxation (Day 2-> “I create”)

December 8, 2017 hannanabanana

I create support I create relaxation I create friendship (Haiku by Hannah)   Day 2 focused on self, breathing, and stretching into the moves It was more difficult than yesterday, but I am still enjoying the time for mind’s ease! … Continue reading Ready for Relaxation (Day 2-> “I create”)

March Slices, Pump it up, Slices of Life2 Comments

TBT: Sore from getting stronger (April 6th)

December 8, 2017May 24, 2020 hannanabanana

I wanted to find an old post that was similar to how I am feeling now with my new workout routine of daily yoga – the … Continue reading TBT: Sore from getting stronger (April 6th)

Pump it up, Real-life reflections2 Comments

Body Yearning for Relief: Yoga Camp on YouTube (Day 1-> “I Accept”)

December 6, 2017December 6, 2017 hannanabanana

The last yoga 30-day challenge did not turn out the way I wanted – I started off doing every other day, but didn’t stick to it. I got through Day 7 and then just tapered off. I know that yoga is … Continue reading Body Yearning for Relief: Yoga Camp on YouTube (Day 1-> “I Accept”)

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Energizing exercises

September 27, 2017September 27, 2017 hannanabanana

This Sunday, I started a 30 day yoga challenge on Youtube! After doing a 5k on Saturday, I felt invigorated to keep my muscles, mind, and body engaged. I modified the challenge a little bit to match my schedule and … Continue reading Energizing exercises

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