Today I decided to go all the way back to my first blog and the first time I did #blogaday challenge in 2015! On November 18, 2015, I wrote a post about self care and the importance of it. I … Continue reading REPOST: Searching for self-care (322/365) #blogaday
This week and last week, my workout routine has lagged. I either lose track of time and forget about Zumba at 7 pm, or just am doing other activities and then it’s bedtime. Yoga is important to stretch my sore … Continue reading Keeping up with consistency (313/365) #blogaday
When quarantine was first set in place, Nathan and I created a routine where we had different activities every few days. For me, these included writing, working out, something art-related (mod podge or online art class). Now that I have … Continue reading Working out after working all day? (215/365) #blogaday
Pain, pain go away Don’t come back another day! If you do, I don’t care I’ll pretend you are not there. Living with Chronic Pain hinders my daily life in a way that most will never understand – it has … Continue reading “pain” with a capital P
Earlier this week, I made Nathan and myself some zucchini pasta using my Veggetti. We added a delicious fettuccine-like sauce. BUT on my drive home, I … Continue reading (Flavor Friday) Fancy with a Fried Egg!
Originally posted on RisFit:
Nowadays a lot of people are concerned with external results and physical changes in their body to determine the worthiness of a specific exercise or nutrition program. While those things are nice to notice a regular… Continue reading REBLOG: It Ain’t All Physical
