Vacations must include family in my book. I live with my sister and boyfriend, so that means it must be parent time 🙂 Once you are an adult and move away, it really is nice to go back home and … Continue reading Relaxing with the parentals (DAY 25/31 March SOL)
I am almost half way with the 30 days of Yoga Camp with Adriene – just hit day 13! It has been tough some days to squeeze it in, or if my body is particularly sore, but I do feel … Continue reading YouTube Yoga Update
The last yoga 30-day challenge did not turn out the way I wanted – I started off doing every other day, but didn’t stick to it. I got through Day 7 and then just tapered off. I know that yoga is … Continue reading Body Yearning for Relief: Yoga Camp on YouTube (Day 1-> “I Accept”)
I can’t believe it’s already time to put up November music! Thanksgiving break is done?! November turned out to have an interesting mix of songs (upbeat and mellow) – I organized them below and the music sidebar has them intermixed … Continue reading (Tell it all Tuesday) November Playlist!
Patches can become anxious based on wanting food, loud noises, being shocked, among other things – but what I realized after driving with him to various apartments (long or small journeys) is that he enjoys calming tunes. If he was … Continue reading Music Monday: Mellowing the Meows with Music 🙂
This Sunday, I started a 30 day yoga challenge on Youtube! After doing a 5k on Saturday, I felt invigorated to keep my muscles, mind, and body engaged. I modified the challenge a little bit to match my schedule and … Continue reading Energizing exercises
Hannah's Happenings! 