Before the wedding, I was consistently doing YouTube Zumba on Wednesdays with Shine Dance Fitness. But I stopped when I home for the wedding and then it was REALLY tough to get back into it. I quickly went back to … Continue reading Bouncing out of workout blues
A little bit before the shelter in place was ordered, Nathan made a very detailed goal system for himself with working out, meditation, eating healthy, doing creative things, and more! Last week, I decided to make a schedule to hold … Continue reading Keeping myself in check (122/365) #blogaday
This month is the start of where events or trips had to get cancelled due to the corona virus..it makes me disappointed that concerts, baby showers, … Continue reading Cancellations on the calendar (101/365) #blogaday
When trying to be consistent with a workout regime, routine is essential. If it is placed in your schedule that every Tuesday you go to the local gym or a class, your brain and body will adjust to exercising at … Continue reading Suns out, guns out: Routine is Key
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