REBLOG: “Spicing up your workout” Mindflight

I love the many varieties given by Mindflight for working out! They give options for at work, home, outdoors, and some very unique equipment. I definitely agree that if you get into too much of a routine with exercises, the motivation slows and you stop. Change it up with these cool ideas!

Mindflight

We all know why it’s important to exercise.  So why don’t we do it?

Often, it’s inconvenient, expensive, and boring.

Really, really BORING.

What’s a budget conscious person to do if they want to be fit, but don’t want to be bored to tears?

Change it up, give yourself a nice spicy menu of things to do, and make it easy for yourself.  Just like it’s easier to stay on a diet with colorful, flavorful foods, it’s easier to exercise when you aren’t crying tears of boredom.

Everything in this post is easy to do in odd places, can be varied to suit different needs, and is either free or costs less than $50.

(By the way, if there are links to products, they lead to the best priced items I could find that still had decent quality.  I expect things to be low cost but good, and I wouldn’t…

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