REBLOG: “Spicing up your workout” Mindflight

I love the many varieties given by Mindflight for working out! They give options for at work, home, outdoors, and some very unique equipment. I definitely agree that if you get into too much of a routine with exercises, the motivation slows and you stop. Change it up with these cool ideas!


We all know why it’s important to exercise.  So why don’t we do it?

Often, it’s inconvenient, expensive, and boring.

Really, really BORING.

What’s a budget conscious person to do if they want to be fit, but don’t want to be bored to tears?

Change it up, give yourself a nice spicy menu of things to do, and make it easy for yourself.  Just like it’s easier to stay on a diet with colorful, flavorful foods, it’s easier to exercise when you aren’t crying tears of boredom.

Everything in this post is easy to do in odd places, can be varied to suit different needs, and is either free or costs less than $50.

(By the way, if there are links to products, they lead to the best priced items I could find that still had decent quality.  I expect things to be low cost but good, and I wouldn’t…

View original post 882 more words

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s