Today I did my Zumba class again which has been too long! It is still via Facebook live, but this time were are able to have our videos on 🙂
Just hearing the songs again made me smile and the teacher often calls me out because I’m not there as consistently which is sweet!
Working out feels good but sore of course – I did my workout last week with my friend on her Facebook group, yoga on Monday and Zumba today!
I am trying to keep to a schedule which always help me stay on track.
Good for you for getting back into the Zumba class! I too am starting some exercise again in the therapy pool… it is about the only exercise that I can handle with my fibromyalgia.
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Thanks! I’m sorry your pain is so intense! But good job doing the therapy pool 🙂 What kind of exercises do you do in there?
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It is pretty basic stuff but with the water resistance it is a bit harder. A lot of walking and stretching.
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Basic is still moving and doing something!
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