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Tag: zumba

Pump it up2 Comments

Mentally melting but moving (343/365) #blogaday

December 9, 2020December 9, 2020 hannanabanana

Today, my brain was barely functioning even though I got enough sleep 😮 I still did my Zumba but was definitely not full out with the dance moves – jumping was more like light hopping haha! But it still felt … Continue reading Mentally melting but moving (343/365) #blogaday

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Vibing with virtual Zumba (249/365) #blogaday

September 9, 2020October 27, 2020 hannanabanana

On Wednesday’s, I have been doing Zumba via zoom for over a month (I was doing it on Saturday mornings but the timing was difficult). Anyway, tonight I am feeling very lethargic and wasn’t very motivated to do the class. … Continue reading Vibing with virtual Zumba (249/365) #blogaday

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Down to dance (221/365) #blogaday

August 12, 2020October 27, 2020 hannanabanana

Today I did my Zumba class again which has been too long! It is still via Facebook live, but this time were are able to have our videos on 🙂 Just hearing the songs again made me smile and the … Continue reading Down to dance (221/365) #blogaday

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Importance of Insistence (149/365) #blogaday

June 1, 2020June 3, 2020 hannanabanana

For about a month, I have been skipping out on my Saturday morning Zumba session via zoom – I got used to stay up late (like past midnight or one AM) and waking up for 9 am was rough..! But … Continue reading Importance of Insistence (149/365) #blogaday

March Slices, Pump it up, Slices of Life8 Comments

Dance til you drop! (81/365) #blogaday MARCH SOL 25/31

March 26, 2020May 24, 2020 hannanabanana

I used to do Zumba on Saturday mornings every week with my friend but hadn’t been in months because the art classes and acupuncture are also those mornings. Which means I was SO HAPPY when the instructor announced that she … Continue reading Dance til you drop! (81/365) #blogaday MARCH SOL 25/31

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Zooming around during Zumba (Day 8 of 365) #blogaday

January 9, 2020January 9, 2020 hannanabanana

Dancing has always had a place in my heart – I did jazz for years and some salsa classes. I did zumba 4 days a week … Continue reading Zooming around during Zumba (Day 8 of 365) #blogaday

March Slices, Pump it up, Slices of Life10 Comments

Exercising for de-stressing DAY 26/31 March SOL

March 26, 2017May 24, 2020 hannanabanana

Working out after a long day of teaching has become something that I look forward to. It really helps me forget about the stress for about an hour and have fun! I enjoy Pound, Barre Method, and Zumba as my … Continue reading Exercising for de-stressing DAY 26/31 March SOL

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HIT, HIT, UP! March SOL DAY 15/31

March 16, 2017May 24, 2020 hannanabanana

“Breathe….Focus….” “Grab your sticks!” Uncertainty fills my mind as the instructor starts the music… While writing this post, my endorphins are going a little nuts. I just did a very fun workout class through my new gym, Crunch! Using weighted … Continue reading HIT, HIT, UP! March SOL DAY 15/31

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7 Strategies for Working out with a Job

February 8, 2017August 28, 2017 hannanabanana

1. Write it down       I am big on holding myself accountable, especially if it is written down. It is like a list in which something doesn’t get crossed off, and working out should NOT be left for … Continue reading 7 Strategies for Working out with a Job

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