Sitting = the ultimate butt exercise?
Do you like squats? I am big into pushing myself with squats and trying to do them for a whole song! After our 14 hour drive … Continue reading Sitting = the ultimate butt exercise?
Category: Pump it up
REBLOG: It Ain’t All Physical
Originally posted on RisFit:
Nowadays a lot of people are concerned with external results and physical changes in their body to determine the worthiness of a specific exercise or nutrition program. While those things are nice to notice a regular… Continue reading REBLOG: It Ain’t All Physical
Strutting around for the second day (Florence)
After buying the Firenze card on Monday, we were determined to get our money’s worth! This meant that our second (and last) day in Florence had … Continue reading Strutting around for the second day (Florence)
Had it with the Heat
Written in response to The Daily Post Prompt “Cringe” For the past few days, it has been 95-100 degrees..! As I’ve mentioned in previous posts, I love going for walks to clear my head and get my 10,000 steps in – … Continue reading Had it with the Heat
Sucked in to the Silent Disco Scene!
Silent Disco has been described as “a crazy sight to behold, even crazier to partake in” and I definitely agree! I had heard of them, but only had a vague idea of how it actually worked. I knew that people listened to … Continue reading Sucked in to the Silent Disco Scene!
Dancing the endulgances away
This past Friday night, I was invited to go dancing at a nightclub in town. It was 90s night, which made the mix of music very fun 🙂 There were some that I did not know since I was born … Continue reading Dancing the endulgances away
Feeling the force of the Fitbit
A lot of working out can be psychological, and setting goals for yourself often assists in the accountability needed for achievement. I enjoy going on walks around where I live, but never really took it on as exercise – it … Continue reading Feeling the force of the Fitbit
Sore from getting stronger *Finishing March SOL..day 5/8 left*
I know the March SOL has finished since it is now April, BUT I started 8 days late into the challenge of blogging for 31 days. So I want to complete my 31 straight days on my own! This is … Continue reading Sore from getting stronger *Finishing March SOL..day 5/8 left*
Exercising for de-stressing DAY 26/31 March SOL
Working out after a long day of teaching has become something that I look forward to. It really helps me forget about the stress for about an hour and have fun! I enjoy Pound, Barre Method, and Zumba as my … Continue reading Exercising for de-stressing DAY 26/31 March SOL
HIT, HIT, UP! March SOL DAY 15/31
“Breathe….Focus….” “Grab your sticks!” Uncertainty fills my mind as the instructor starts the music… While writing this post, my endorphins are going a little nuts. I just did a very fun workout class through my new gym, Crunch! Using weighted … Continue reading HIT, HIT, UP! March SOL DAY 15/31
Hannah's Happenings! 